# Affirmations for Anxiety: A Weekly Practice For Peace & Releasing Worry

An episode of [Slay Girl Slay](https://invisiblenetwork.ai/podcast/1332402254), 14 Jul 2025, 17 min.

Audio: https://pdst.fm/e/s.gum.fm/s-615f7698dfa52923b72e0d50/traffic.megaphone.fm/ASHMED2976341406.mp3?updated=1752259562

Feeling anxious or overwhelmed? This episode offers calming affirmations to help you regulate your nervous system, release worry, and return to peace. You’ll walk away feeling more grounded, more centered, and more connected to what’s true. After the affirmations, we’ll anchor ourselves in scripture to support the peace you’re calling in. Take a deep breath, and let this be your weekly reset. Watch this episode on Youtube! Today’s Sponsors: Unwind from work, with BetterHelp and get 10% using our code SLAY. Follow Us: • TikTok • YouTube • Instagram • Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. If you’d like to support the show, you can send a donation via CashApp at $ashleyleggs Learn more about your ad choices. Visit megaphone.fm/adchoices

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