# Personal Best

A podcast by CBC. Personal Best celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week we help ordinary people work through the little things they’d never bring to a life coach — like having the courage to dine alone at a fancy restaurant or getting less awkward at handshakes. Let us be your self-improvement sidekicks!

Feed: https://www.cbc.ca/podcasting/includes/personalbest.xml

## Latest episodes

- [Personal Best Introduces: Discount Dave (and the Fix)](https://invisiblenetwork.ai/podcast/1329059989/a3f85a0ecaf8) (2026-06-10, 21 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-u3OC51xL-20260610.mp3
- [Wilbo Baggins](https://invisiblenetwork.ai/podcast/1329059989/93fef8220420) (2024-10-27, 39 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-DZR9d6TO-20240909.mp3?ttag=season:3,episode:1
- [The Human Exclamation Point](https://invisiblenetwork.ai/podcast/1329059989/29bdfebf5b95) (2024-10-26, 41 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-HIONqXq2-20240912.mp3?ttag=season:3,episode:2
- [Alone Day](https://invisiblenetwork.ai/podcast/1329059989/617ad2aedbc1) (2024-10-25, 39 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-tIYzPGVE-20240920.mp3?ttag=season:3,episode:3
- [An Unremarkable Handshake](https://invisiblenetwork.ai/podcast/1329059989/435a41b6f38b) (2024-10-24, 47 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-W0jUIgo0-20240927.mp3?ttag=season:3,episode:4
- [Are You Still Making Lasagna?](https://invisiblenetwork.ai/podcast/1329059989/cd81fbc4cea3) (2024-10-23, 31 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-t5wC4FVG-20241004.mp3?ttag=season:3,episode:5
- [Angor](https://invisiblenetwork.ai/podcast/1329059989/294997ab90d9) (2024-10-22, 37 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-0v2kw3WU-20241011.mp3?ttag=season:3,episode:6
- [Open Your Eyes and Feel Good | Live Recording](https://invisiblenetwork.ai/podcast/1329059989/92e146b21cdb) (2024-10-21, 39 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-jK1vA5IA-20241018.mp3?ttag=season:3,episode:7
- [We're back! Season 3 Trailer](https://invisiblenetwork.ai/podcast/1329059989/d049f0cfbe36) (2024-09-03, 2 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-s1eSWU56-20240829.mp3?ttag=season:3
- [Joe-Joe-Joe](https://invisiblenetwork.ai/podcast/1329059989/3be63ac9c8c9) (2019-07-02, 33 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-YLzwpTun-20190510.mp3?ttag=season:2,episode:8
- [I Know What You Packed Last Summer](https://invisiblenetwork.ai/podcast/1329059989/acd252d56bc7) (2019-06-25, 28 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-tlUZEqfr-20190510.mp3?ttag=season:2,episode:7
- [Yours in Trial and Error and Error](https://invisiblenetwork.ai/podcast/1329059989/43e5ac9a9c99) (2019-06-18, 33 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-07d3MTpY-20190510.mp3?ttag=season:2,episode:6
- [Timidly Fierce](https://invisiblenetwork.ai/podcast/1329059989/add7fc095eca) (2019-06-11, 35 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-oMooUEHc-20190510.mp3?ttag=season:2,episode:5
- [Know More, Carry Less](https://invisiblenetwork.ai/podcast/1329059989/35a8426a914b) (2019-06-04, 37 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-S1osDUpp-20190510.mp3?ttag=season:2,episode:4
- [48 Hours](https://invisiblenetwork.ai/podcast/1329059989/1e7202e55483) (2019-05-28, 38 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-wEUkEvo2-20190510.mp3?ttag=season:2,episode:3
- [The Power of You](https://invisiblenetwork.ai/podcast/1329059989/0156642762f4) (2019-05-21, 42 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-QzqAP9y2-20190510.mp3?ttag=season:2,episode:2
- [The Egg Bag](https://invisiblenetwork.ai/podcast/1329059989/3164e7ba808e) (2019-05-14, 37 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-fzTSiyNv-20190510.mp3?ttag=season:2,episode:1
- [Season 2 Teaser](https://invisiblenetwork.ai/podcast/1329059989/e90aa1d9daa2) (2019-04-30, 2 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-igR0AAGf-20190430.mp3?ttag=season:1001
- [A Ride on the Desert Bus](https://invisiblenetwork.ai/podcast/1329059989/fdf0d38646d3) (2018-04-03, 35 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-oXEh1pEd-20180403.mp3?ttag=season:1,episode:9
- [Tragedy + Time](https://invisiblenetwork.ai/podcast/1329059989/5a2c239f36ba) (2018-03-27, 34 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-eSfjEf7V-20180403.mp3?ttag=season:1,episode:8
- [Jackie Chan's Sleeveless Turtleneck](https://invisiblenetwork.ai/podcast/1329059989/ab3c3a139b23) (2018-03-20, 37 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-GRHHTnR3-20180415.mp3?ttag=season:1,episode:7
- [Cow Watch 2018](https://invisiblenetwork.ai/podcast/1329059989/928ed4435d57) (2018-03-13, 31 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-dQ6zTjXg-20180313.mp3?ttag=season:1,episode:6
- [Jeffin'](https://invisiblenetwork.ai/podcast/1329059989/4a6446fc8e25) (2018-03-06, 31 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-aYIS9RM3-20180306.mp3?ttag=season:1,episode:5
- [The Doppelgänger](https://invisiblenetwork.ai/podcast/1329059989/e5955c408586) (2018-02-27, 32 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-h2D42OWG-20180320.mp3?ttag=season:1,episode:4
- [Let's Go Schwimmin'](https://invisiblenetwork.ai/podcast/1329059989/60a44eeb9e67) (2018-02-20, 31 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-lCTXkj1u-20180220.mp3?ttag=season:1,episode:3
- [Nine Fiver](https://invisiblenetwork.ai/podcast/1329059989/96377e382434) (2018-02-13, 37 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-jsFvImiF-20180213.mp3?ttag=season:1,episode:2
- [One Time Snooze](https://invisiblenetwork.ai/podcast/1329059989/ed6cfd95a225) (2018-02-12, 36 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest-HOxaby4E-20180213.mp3?ttag=season:1,episode:1
- [Trailer](https://invisiblenetwork.ai/podcast/1329059989/bc96b97771ad) (2017-12-22, 2 min): audio https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_PERSONALBEST_P/media/personalbest/personalbest_20171222_57755.mp3

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.