# Understanding and managing perinatal anxiety with Dr. Orinayo Onabanjo

An episode of [Happy Mum](https://invisiblenetwork.ai/podcast/1277078956), 30 May 2023, 41 min.

Audio: https://sphinx.acast.com/p/acast/s/happymumhappybaby/e/6474ed0791beae00119a749c/media.mp3

Gi chats with Dr Orinayo Onabanjo, a seasoned counselling psychologist, to discuss perinatal anxiety, a condition affecting about 20% of women during pregnancy and postpartum. Dr Orinayo shares her know-how, talking through different ways to handle perinatal anxiety and where to find help. They discuss the many sides of this condition, how to deal with the stigma, and why getting help matters. This episode is packed with useful tips for anyone navigating this challenging period during pregnancy and the first year of being a parent. Hosted on Acast. See acast.com/privacy for more information.

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