# Nurturing Emotional Health with Suzy Reading

An episode of [Happy Mum](https://invisiblenetwork.ai/podcast/1277078956), 4 Jul 2023, 36 min.

Audio: https://sphinx.acast.com/p/acast/s/happymumhappybaby/e/64a2e65c42254700117e5960/media.mp3

In the final episode of this season of Parenting SOS, Gi chats with Suzy Reading, a respected psychologist, author, and yoga teacher, about emotional health for parents and children. Drawing on her rich professional background, Suzy shares her journey towards specialising in emotional health and how motherhood has shaped her approach. The episode is packed with useful tips on how parents can model healthy emotional habits and support their kids through strong emotions. Hosted on Acast. See acast.com/privacy for more information.

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