# Zoe Blaskey on letting go of perfectionism

An episode of [Happy Mum](https://invisiblenetwork.ai/podcast/1277078956), 6 Aug 2024, 56 min.

Audio: https://sphinx.acast.com/p/acast/s/happymumhappybaby/e/66ab85d81f6556b4b6984fdc/media.mp3

Motherkind Founder Zoe Blaskey joins Giovanna this week. Zoe is a transformational coach and is all about making mums feel less alone and more resilient, empowered, and fulfilled. What’s not to love? She and Gi discuss some of the quick and simple self-care tools we can use to help us become our most confident selves in motherhood. She also opens up about her own parenting journey, and how the word ‘matresence’ has helped her navigate the physical, emotional and spiritual changes that happen after having a baby - and beyond! Hosted on Acast. See acast.com/privacy for more information.

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