# When can I start exercising after giving birth? with Shakira Akabusi

An episode of [Happy Mum](https://invisiblenetwork.ai/podcast/1277078956), 5 Jul 2022, 42 min.

Audio: https://sphinx.acast.com/p/acast/s/happymumhappybaby/e/62c302fa8ead310012e92aca/media.mp3

In this episode of 'Asking For A Friend' Gi dives into pre and postnatal health with fitness expert and public speaker Shakira Akabusi. The pair discuss everything from exercise to breastfeeding, recovery times to staying fit during pregnancy. Hosted on Acast. See acast.com/privacy for more information.

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