# Why giving up can sometimes be good

An episode of [Psychology in 10 Minutes](https://invisiblenetwork.ai/podcast/1247163316), 29 Sep 2017, 8:35.

Audio: https://mcdn.podbean.com/mf/web/zexbuw/stream_344517979-psychologyin10minutes-why-giving-up-can-sometimes-be-good.mp3

As children, many of us were told, "Never give up." But new research shows that giving up on a dream can sometimes be the healthiest option.

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