# #129 Stillness is the key

An episode of [UNLOCK Podcast](https://invisiblenetwork.ai/podcast/1242020947), 29 Jan 2022, 1 h 12 min.

Audio: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/bbee0782-7382-4907-98d7-b2a78cec8dba/1205274100-mongol-podcast-129-stillness-is-the-key.mp3?dest-id=5291370

Энэ удаагийн дугаартаа "Stillness is the key" буюу "Тогтуун байх нь гол түлхүүр" номыг хүргэж байна. Оюун ухаан, зүрх сэтгэл, бие махбодио хэрхэн тогтуун байлгах тухай энэхүү номноос мэдэж авах болно.

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