# Why Exercise Is So Good For You

An episode of [Science Talk](https://invisiblenetwork.ai/podcast/122384595), 24 Apr 2020, 32 min.

Audio: https://traffic.megaphone.fm/SAM5085704629.mp3?updated=1702506163

Health journalist Judy Foreman talks about her new book Exercise Is Medicine: How Physical Activity Boosts Health and Slows Aging. Learn more about your ad choices. Visit megaphone.fm/adchoices

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