# Kafaya Takmama Sanatı-Aşırı Düşünmekten Kurtulmak

An episode of [Kendine İyi Davran](https://invisiblenetwork.ai/podcast/1214693100), 15 May 2025, 50 min.

Audio: https://anchor.fm/s/11701bb1c/podcast/play/125386084/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431427993-44100-2-1c90da31ca2d47a9.mp3

Bu canlı yayında aşırı düşünmekten kurtulmak ve kafaya takmamak için neler yapabileceğimizi konuştuk.

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.