# PSP 382: A Helpful Tool for OCD Reassurance Seeking

An episode of [AT Parenting Survival | Raising Kids with OCD & Anxiety](https://invisiblenetwork.ai/podcast/1205679186), 3 Sep 2024, 47 min.

Audio: https://sphinx.acast.com/p/open/s/5f9b18f378a9f70fee092ff4/e/66b489540aa751b79fec4462/media.mp3

OCD doesn’t just involve our kids, it involves us. OCD reassurance seeking is a sneaky compulsion. It gets us to do OCD’s dirty work. We often don’t even know we are talking to OCD. It can feel bad to pull back our reassurance, even if we know it is OCD. It can also be tough on our kids. In this week’s AT Parenting Survival Podcast I talk about a tool I created to help kids reduce their OCD reassurance seeking. Youtube video for kids on how reassurance can be a compulsion: https://www.anxioustoddlers.com/a-compulsion/ 🌸 Want more in-depth support? Check out my online courses at www.atparentingsurvivalschool.com. *** This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to https://go.treatmyocd.com/at_parenting This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional. Parents, do you need more support? 🌸 Here’s are resources I offer parents 👇🏻❤️ Online classes for parents raising kids with anxiety and OCD: https://atparentingsurvivalschool.com Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD): https://atparentingcommunity.com Take one of my FREE webinars: www.Natashadaniels.com/webinars Check out my books: www.Natashadaniels.com/books 🌸 Other social places I hang out: http://www.facebook.com/ATparentingSurvival http://www.pinterest.com/ATparentingSurvival http://www.instagram.com/ATparentingSurvival http://www.twitter.com/Parentingsurvival Hosted on Acast. See acast.com/privacy for more information.

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