# Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis A podcast by Steve Adams. An overweight, 61-year-old retiree, with zero hiking experience, decided to hike the entire 2,185.3 mile length of the Appalachian Trail in 2014. What could possibly go wrong? As his brother, Mike, commented, "It's a bit like taking up boxing and fighting Mike Tyson in your first bout." Join Steve and his guests as they discuss all aspects of the trail, from gear to Lyme Disease, then back to trail magic and injury. Feed: https://rss.libsyn.com/shows/87507/destinations/426865.xml ## Latest episodes - [Episode #590 - Days 192-195 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/9ae5c70dabab) (2026-10-26, 44 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_192-195_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #589 - Days 189-191 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/85f3b0fc75a8) (2026-10-22, 30 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_189-191_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #588 - Days 185-188 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/71574b2cbe5b) (2026-10-20, 34 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_185-188_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #587 - Days 182-184 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/acf69a06103f) (2026-10-15, 21 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_182-184_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #586 - Days 178-181 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/9cb53f1e2ef9) (2026-10-12, 31 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/days_178-181_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #585 - Days 175-177 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/de0cba718c7b) (2026-10-08, 32 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_175-177_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #584 - Days 171-174 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/482ed3031518) (2026-10-07, 42 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_171-174_Appalachian_Trail_2026_1.mp3?dest-id=426865 - [Episode #583 - Days 168-170 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/c05d84599a23) (2026-10-01, 34 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_168-170_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #582 - Days 164-167 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/1ce7f2ec8a8f) (2026-09-29, 35 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_164-167_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #581 - Days 161-163 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/6342d8596a4c) (2026-09-26, 35 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/days_161-163_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #580 - Days 157-160 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/8d3dd9bdff7a) (2026-09-21, 29 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_157-160_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #579 - Days 154-156 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/80552bcaac4f) (2026-09-17, 28 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_154-156_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #578 - Days 150-153 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/5253512520af) (2026-09-14, 47 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_150-153_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #577 - Days 147-149 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/9951dcd1a03e) (2026-09-10, 37 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_147-149_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #576 - Days 143-146 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/d97ceae222d5) (2026-09-07, 27 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Day_143-146_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #575 - Days 139-142 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/6ca3394e37ba) (2026-09-03, 42 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_139-142_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #574 - Days 136-138 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/b3d4970a5eed) (2026-08-31, 39 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_136-138_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #573 - Days 133-135 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/00d49cf6672b) (2026-08-27, 24 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_133-135_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #572 - Days 129-132 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/21c290d810b0) (2026-08-24, 35 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_129-132_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #571 - Days 126-128 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/8658ce928f75) (2026-08-20, 30 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_126-128_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #570 - Days 122-125 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/70160142c14a) (2026-08-17, 42 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_122-125_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #569 - Days 119-121 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/cadb55c0ac98) (2026-08-13, 19 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_119-212_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #568 - Days 115-118 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/92be23a32132) (2026-08-10, 49 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_115-118_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #567 - Days 112-114 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/8c4c931fdd11) (2026-08-06, 40 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_112-114_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #566 - Days 108-111 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/1096dfcf50d3) (2026-08-03, 48 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_108-111_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #565 - Days 105-107 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/f3d988911f44) (2026-07-30, 35 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_105-107_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #564 - Days 101-104 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/39c56337667e) (2026-07-27, 39 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_101-104_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #563 - Days 98-100 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/8140964b9127) (2026-07-23, 28 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_98-100_Appalachian_Trail_2026_1.mp3?dest-id=426865 - [Episode #562 - Days 94-97 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/7523f59440d9) (2026-07-20, 48 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_94-97_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #561 - Days 91-93 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/087d3d95c75d) (2026-07-16, 30 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_91-93_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #560 - Days 87-90 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/f20946fbd1e1) (2026-07-13, 46 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_87-90_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #559 - Days 84-86 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/57799c107c47) (2026-07-09, 24 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_84-86_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #558 - Days 80-83 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/dd4ce4ba20cb) (2026-07-06, 44 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_80-83_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #557 - Day 77-79 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/7904b5601d27) (2026-07-02, 38 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_77-79_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #556 - Days 73-76 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/78958ce361ed) (2026-06-29, 28 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_73-76_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #555 - Days 70-72 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/5c6e692c8cad) (2026-06-25, 42 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_70-72_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #554 - Days 66-69 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/d4fefe08693e) (2026-06-22, 32 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_66-69_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #553 - Back to the trail and lessons learned](https://invisiblenetwork.ai/podcast/1157619382/4fc42120c990) (2026-06-18, 26 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Ep_553_Back_to_the_Trail_and_lessons_mixed_show_FOR_UPLOAD.mp3?dest-id=426865 - [Episode #552 - Greg Fisher (Dolphin)](https://invisiblenetwork.ai/podcast/1157619382/61193f800178) (2026-06-11, 58 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Greg_Fisher_mixed_show_FOR_UPLOAD.mp3?dest-id=426865 - [Episode #551 - Steve Adams (Mighty Blue) - A.T. 2026 debrief](https://invisiblenetwork.ai/podcast/1157619382/ced296b20948) (2026-06-04, 46 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Steve_Adams_AT_debrief_mixed_show_FOR_UPLOAD..mp3?dest-id=426865 - [Episode #550 - Days 63-65 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/9c86e3082aa1) (2026-05-28, 43 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_63-65_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #549 - Days 59-62 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/d6319fb468d8) (2026-05-25, 41 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_59-62_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #548 - Days 56-58 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/d6e4dc596401) (2026-05-21, 41 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_56-58_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #547 - Days 52-55 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/20817b4aec11) (2026-05-18, 47 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_52-55_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #546 - Days 49-51 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/195d67bd95de) (2026-05-14, 29 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_49-51_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #545 - Days 45-48 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/5f19e15fe9a7) (2026-05-11, 39 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_45-48_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #544 - Days 42-44 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/850cd6f427f2) (2026-05-07, 36 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_42-44_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #543 - Days 38-41 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/bd835963b77f) (2026-05-04, 43 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_38-41_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #542 - Days 35-37 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/bad91ced2140) (2026-04-30, 42 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_35-37_Appalachian_Trail_2026.mp3?dest-id=426865 - [Episode #541 - Days 31-34 Appalachian Trail 2026](https://invisiblenetwork.ai/podcast/1157619382/ce5fef31295c) (2026-04-27, 35 min): audio https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/mightyblueontheat/Days_31-34_Appalachian_Trail_2026.mp3?dest-id=426865 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.