# Single Mother Survival Guide A podcast by Julia Hasche. Becoming a single mum is one of the most daunting and overwhelming life changes someone will ever go through. Whether you are pregnant or have teenagers, you will most likely be confused and struggling with what to do next. I became a single mum in 2013 when my daughter was just a few months old, and it has been a challenging but rewarding journey ever since. This Podcast (and the website www.singlemothersurvivalguide) was created to assist newly single mothers in all things they may need to know about. SO WHAT IS THE SINGLE MOTHER SURVIVAL GUIDE PODCAST ABOUT? A Podcast for single mums, made by a single mum… The Single Mother Survival Guide Podcast includes a mixture of me babbling about single mums business and interviews and discussions with different people and experts about different topics. First off the ranks this includes an interview with a Wills and Estate lawyer which contains everything YOU need to know about getting a Will done, an interview with a financial adviser on everyday money management, savings, spending and so forth, an interview with an online security expert so that YOU know how to keep yourself secure online, an open interview with a domestic violence… Feed: https://rss.libsyn.com/shows/86221/destinations/417024.xml ## Latest episodes - [521 - Ten years of the Single Mother Survival Guide Podcast - Thank you and goodbye](https://invisiblenetwork.ai/podcast/1147075160/2c44364433c6) (2026-08-25, 31 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/Ten_years_of_the_Single_Mother_Survival_Guide_Podcast_-_Thank_you_and_goodbye.mp3?dest-id=417024 - [520 - My most powerful lessons from 10 years of supporting single mums](https://invisiblenetwork.ai/podcast/1147075160/3dbe5021c93f) (2026-08-18, 25 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/My_most_powerful_lessons_from_10_years_of_supporting_single_mums.mp3?dest-id=417024 - [519 - The life you're creating is bigger than your divorce](https://invisiblenetwork.ai/podcast/1147075160/e834adba3d8b) (2026-08-11, 19 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/The_life_youre_creating_is_bigger_than_your_divorce.mp3?dest-id=417024 - [518 - How to know you're healing (even if it doesn't feel like it)](https://invisiblenetwork.ai/podcast/1147075160/82708a9123cd) (2026-08-04, 26 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/How_to_know_youre_healing_even_if_it_doesnt_feel_like_it.mp3?dest-id=417024 - [517 - Dating with intention](https://invisiblenetwork.ai/podcast/1147075160/3b44d441e84b) (2026-07-28, 18 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/Dating_with_intention.mp3?dest-id=417024 - [516 - Eight things I wish every single mum knew](https://invisiblenetwork.ai/podcast/1147075160/769cf8e52dd2) (2026-07-21, 25 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/Eight_things_I_wish_every_single_mum_knew.mp3?dest-id=417024 - [515 - The five decisions that changed my life](https://invisiblenetwork.ai/podcast/1147075160/59c02ad15cb9) (2026-07-14, 20 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/The_five_decisions_that_changed_my_life.mp3?dest-id=417024 - [514 - What actually creates happiness after divorce](https://invisiblenetwork.ai/podcast/1147075160/14b96c40b302) (2026-07-07, 21 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/What_actually_creates_happiness_after_divorce.mp3?dest-id=417024 - [513 - The single biggest mistake women make after separation](https://invisiblenetwork.ai/podcast/1147075160/a8dc97a1e92e) (2026-06-30, 22 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/The_single_biggest_mistake_women_make_after_separation.mp3?dest-id=417024 - [512 - Parenting toddlers as a single mum](https://invisiblenetwork.ai/podcast/1147075160/d4014203119f) (2026-06-23, 14 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/Parenting_toddlers_as_a_single_mum.mp3?dest-id=417024 - [511 - An introduction to emotion coaching your kids](https://invisiblenetwork.ai/podcast/1147075160/a697c14eaf7d) (2026-06-16, 15 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/An_introduction_to_emotion_coaching_your_kids.mp3?dest-id=417024 - [510 - Parenting teens as a single mum](https://invisiblenetwork.ai/podcast/1147075160/c7438c3ddc5a) (2026-06-09, 22 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/Parenting_teens_as_a_single_mum.mp3?dest-id=417024 - [509 - How to help kids study](https://invisiblenetwork.ai/podcast/1147075160/18b43713bc3e) (2026-06-02, 19 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/How_to_help_kids_study.mp3?dest-id=417024 - [508 - When your child says they want you back together](https://invisiblenetwork.ai/podcast/1147075160/f23d852f11f8) (2026-05-26, 15 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/When_your_child_says_they_want_you_back_together.mp3?dest-id=417024 - [507 - Financial independence is emotional independence](https://invisiblenetwork.ai/podcast/1147075160/5e89a6483d5d) (2026-05-19, 10 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/Financial_independence_is_emotional_independence.mp3?dest-id=417024 - [506 - High-conflict co-parenting Is a nervous system issue (not just a personality issue)](https://invisiblenetwork.ai/podcast/1147075160/a7120734ae2e) (2026-05-12, 14 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/High_conflict_co_parenting_Is_a_nervous_system_issue_not_just_a_personality_issue.mp3?dest-id=417024 - [505 - The identity crisis no one warns you about after divorce](https://invisiblenetwork.ai/podcast/1147075160/bc5c3065014d) (2026-05-05, 10 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/The_identity_crisis_no_one_warns_you_about_after_divorce.mp3?dest-id=417024 - [504 - When your ex still controls your mood](https://invisiblenetwork.ai/podcast/1147075160/87ab809799b9) (2026-04-28, 15 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/When_your_ex_still_controls_your_mood.mp3?dest-id=417024 - [503 - Dating after divorce: Are you actually ready?](https://invisiblenetwork.ai/podcast/1147075160/c5064e7002b7) (2026-04-21, 13 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/Dating_after_divorce_Are_you_actually_ready.mp3?dest-id=417024 - [502 - Stop waiting for closure from your ex](https://invisiblenetwork.ai/podcast/1147075160/fcbf6f3fffb4) (2026-04-14, 11 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/Stop_waiting_for_closure_from_your_ex.mp3?dest-id=417024 - [501 - The first weekend without your kids](https://invisiblenetwork.ai/podcast/1147075160/1f8aea8231be) (2026-04-07, 14 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/The_First_Weekend_Without_Your_Kids.mp3?dest-id=417024 - [500 - What 500 episodes have taught me about embracing single motherhood](https://invisiblenetwork.ai/podcast/1147075160/c7c13f91db25) (2026-03-31, 27 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/What_500_episodes_have_taught_me_about_embracing_single_motherhood.mp3?dest-id=417024 - [499 - Why co-parenting triggers you more than your marriage did](https://invisiblenetwork.ai/podcast/1147075160/2d5a9af570cd) (2026-03-24, 14 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/Why_coparenting_triggers_you_more_than_your_marriage_did.mp3?dest-id=417024 - [498 - You're not broken, you're in transition](https://invisiblenetwork.ai/podcast/1147075160/179aa4757cbe) (2026-03-17, 13 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/Youre_Not_Broken_Youre_in_Transition.mp3?dest-id=417024 - [497 - The invisible shock of separation (even if you chose it)](https://invisiblenetwork.ai/podcast/1147075160/e6396deb3842) (2026-03-10, 11 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/The_invisible_shock_of_separation_even_if_you_chose_it.mp3?dest-id=417024 - [496 - Why you don't actually need to 'be strong' right now](https://invisiblenetwork.ai/podcast/1147075160/063ac2311868) (2026-03-03, 16 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/Why_You_Dont_Actually_Need_to_Be_Strong_Right_Now.mp3?dest-id=417024 - [495 - Divorce transition and how to get through it](https://invisiblenetwork.ai/podcast/1147075160/d89792cfa7b2) (2026-02-24, 31 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/Divorce_transition_and_how_to_get_through_it.mp3?dest-id=417024 - [494 - Healthy habits for women in their 40s](https://invisiblenetwork.ai/podcast/1147075160/39e3ab7dc9e2) (2026-02-17, 29 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/Healthy_Habits_for_Women_in_Their_40s_-_UPDATED.mp3?dest-id=417024 - [493 - Dating again as a mum - What's different (and how to stay true to you)](https://invisiblenetwork.ai/podcast/1147075160/e48720efc426) (2026-02-10, 30 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/Dating_Again_as_a_Mum_-_Whats_Different_and_How_to_Stay_True_to_You.mp3?dest-id=417024 - [492 - The emotional rollercoaster of sending your child to school or high school](https://invisiblenetwork.ai/podcast/1147075160/dab0dcc522f2) (2026-02-03, 25 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/The_emotional_rollercoaster_of_sending_your_child_to_school_or_high_school.mp3?dest-id=417024 - [491 - The Confidence Rebuild](https://invisiblenetwork.ai/podcast/1147075160/24e9991a656b) (2026-01-27, 33 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/The_confidence_rebuild.mp3?dest-id=417024 - [490 - Designing your best year yet (even as a busy single mum)](https://invisiblenetwork.ai/podcast/1147075160/829bb287a76e) (2026-01-20, 38 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/Designing_Your_Best_Year_Yet_Even_as_a_Busy_Single_Mum.mp3?dest-id=417024 - [489 - How to Dream Again After Divorce or Loss & Creating a Vision for the Life You Deserve](https://invisiblenetwork.ai/podcast/1147075160/61a10abe825b) (2026-01-13, 26 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/How_to_Dream_Again_After_Divorce_or_Loss__Creating_a_Vision_for_the_Life_You_Deserve_1.mp3?dest-id=417024 - [488 - What I Want for You in the New Year](https://invisiblenetwork.ai/podcast/1147075160/2456d5ef1b95) (2026-01-06, 12 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/What_I_Want_for_You_in_the_New_Year_1.mp3?dest-id=417024 - [487 - What this year taught me](https://invisiblenetwork.ai/podcast/1147075160/df61aa8c231a) (2025-12-30, 27 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/What_this_year_taught_me.mp3?dest-id=417024 - [486 - Your Pep Talk for Christmas Morning](https://invisiblenetwork.ai/podcast/1147075160/2b551a031bad) (2025-12-23, 7 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/Your_Pep_Talk_for_Christmas_Morning.mp3?dest-id=417024 - [485 - Helping your kids thrive through a two-household Christmas](https://invisiblenetwork.ai/podcast/1147075160/261b6b2cc1e9) (2025-12-16, 23 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/Helping_your_kids_thrive_through_a_two-household_Christmas.mp3?dest-id=417024 - [484 - When Christmas Doesn't Feel Merry - Grief, Loss & Letting Go](https://invisiblenetwork.ai/podcast/1147075160/6e2089d48321) (2025-12-09, 14 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/When_Christmas_Doesnt_Feel_Merry_-_Grief_Loss__Letting_Go.mp3?dest-id=417024 - [483 - Navigating family gatherings during the holidays](https://invisiblenetwork.ai/podcast/1147075160/4449e986590a) (2025-12-02, 13 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/Navigating_Family_Gatherings_During_the_Holidays.mp3?dest-id=417024 - [482 - Giving back during the holidays](https://invisiblenetwork.ai/podcast/1147075160/070298815713) (2025-11-25, 20 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/Giving_back_during_the_holidays.mp3?dest-id=417024 - [481 - Letting go of resentment and reclaiming joy](https://invisiblenetwork.ai/podcast/1147075160/e305ebca8ce9) (2025-11-18, 26 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/Letting_Go_of_Resentment_and_Reclaiming_Joy.mp3?dest-id=417024 - [480 - Why the 'Nuclear Family' Ideal is Hurting Single Mums and Our Kids - and how to fix it!](https://invisiblenetwork.ai/podcast/1147075160/a25b4aef6730) (2025-11-11, 26 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/Why_the_Nuclear_Family_Ideal_is_Hurting_Single_Mums_and_Our_Kids.mp3?dest-id=417024 - [479 - The Emotional Check In... How Are You Really Doing](https://invisiblenetwork.ai/podcast/1147075160/ab357b9f34cd) (2025-11-04, 35 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/The_Emotional_Check-In_How_Are_You_Really_Doing.mp3?dest-id=417024 - [478 - The impact of social media on kids](https://invisiblenetwork.ai/podcast/1147075160/c07ea0234714) (2025-10-28, 35 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/The_impact_of_social_media_on_kids.mp3?dest-id=417024 - [477 - How acceptance can set you free](https://invisiblenetwork.ai/podcast/1147075160/74b28f920f16) (2025-10-21, 16 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/How_acceptance_can_set_you_free.mp3?dest-id=417024 - [476 - Lindsey's Story](https://invisiblenetwork.ai/podcast/1147075160/7b0cbcf7139f) (2025-10-14, 61 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/Lindseys_Story.mp3?dest-id=417024 - [475 - Boundaries with Family Members](https://invisiblenetwork.ai/podcast/1147075160/55ca8ca76870) (2025-10-07, 17 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/Boundaries_with_Family_Members.mp3?dest-id=417024 - [474 - Chrissy's Story](https://invisiblenetwork.ai/podcast/1147075160/fd3b3169c13e) (2025-09-30, 63 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/Chrissys_Story.mp3?dest-id=417024 - [473 - 5 things I'd do differently if I was a single mum at the beginning again](https://invisiblenetwork.ai/podcast/1147075160/0534dfb1803e) (2025-09-23, 13 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/5_things_Id_do_differently_if_I_was_a_single_mum_at_the_beginning_again.mp3?dest-id=417024 - [472 - Annie's Story (Part 2)](https://invisiblenetwork.ai/podcast/1147075160/e3eb69185be4) (2025-09-16, 62 min): audio https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/singlemothersurvivalguide/Annies_Story_Part_2.mp3?dest-id=417024 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.