# #086 Ansiedade

An episode of [Alô, Ciência?](https://invisiblenetwork.ai/podcast/1145124565), 20 May 2020, 52 min.

Audio: https://media.blubrry.com/alociencia/alociencia.com.br/wp-content/uploads/2020/05/086-Ansiedade_mixagem.mp3

O que é ansiedade? Como tratar? Como saber se estou ansioso? Ouça nosso podcast e descubra!

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