# #418: The "Hope You Are Well" Text Message (insert eye roll here, lol)

An episode of [breakup BOOST: Direct Advice for Messy Situations](https://invisiblenetwork.ai/podcast/1131715322), 18 Aug 2026, 11 min.

Audio: https://traffic.libsyn.com/secure/breakupboost/Episode418_breakup-BOOST.mp3?dest-id=373149

It's one of those texts that can instantly get your mind spinning after a breakup or the end of a situationship. Simple enough - until it comes from that person. I'm gonna break it down for ya... LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST Check out Trina's breakup & dating merch: blockandshop.com

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