# #410: 10 Signs You're Acting Desperate in Dating or Post-Breakup (And Need to Stop)

An episode of [breakup BOOST: Direct Advice for Messy Situations](https://invisiblenetwork.ai/podcast/1131715322), 12 May 2026, 11 min.

Audio: https://traffic.libsyn.com/secure/breakupboost/Episode410_breakup-BOOST.mp3?dest-id=373149

When emotions take over, people can start doing things that feel justified in the moment… but usually lead to more pain, more confusion, and less self-respect. The first way to avoid desperation in dating situations or after a breakup is to call yourself out on it. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST Check out Trina's breakup & dating merch: blockandshop.com

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