# #392: Weekend Loneliness After a Breakup - Don't Text Your Ex!!! xo

An episode of [breakup BOOST: Direct Advice for Messy Situations](https://invisiblenetwork.ai/podcast/1131715322), 31 Aug 2025, 6:51.

Audio: https://traffic.libsyn.com/secure/breakupboost/Episode392_breakup-BOOST.mp3?dest-id=373149

Weekends are supposed to feel exciting. But when you're fresh out of a breakup, they can feel like extra days of torture. Everyone else seems busy, happy, and coupled up - and you're stuck fighting the urge to reach out to your ex. This episode is your reminder of why that's the worst idea you could have right now… and what to do instead. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz YouTube & TikTok @breakupBOOST Get personalized help: breakupBOOST.com Check out Trina's breakup & dating merch: blockandshop.com

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