# Evidence Based Care for Improving Postpartum Recovery - Dr Rebecca Dekker

An episode of [Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula](https://invisiblenetwork.ai/podcast/1092879503), 7 Sep 2024, 47 min.

Audio: https://episodes.captivate.fm/episode/2d64bac9-85f3-42a2-aa64-6682a08fd91c.mp3

Dr Rebecca Dekker of Evidence Based Birth provides clear, plain-language guidance on postpartum recovery, including the very immediate period after birth from delivering the placenta and then through the extended fourth trimester. Learn what the evidence points to so that you can make informed decisions and enhance your recovery period. Full show notes fourthtrimesterpodcast.com Dr Dekker's book & Publications Babies Are Not Pizzas: They're Born, Not Delivered | Skin to Skin After A Cesarean | Evidence on Pitocin During the Third Stage of Labor Resources Why Postpartum Midwifery is Vital to Healing With Serena Saeed-Winn | FREE DOWNLOAD Birth Plan Template (a.k.a. Birth Intentions Document) | Edinburgh Postnatal Depression Scale (EPDS) | The Best Hospitals For Labor And Delivery - Ratings App ‘Irth’ Created By Kimberly Seals Allers | The State of Postpartum Maternal Health with Dr Amanda P Williams Partner Deals Prenatal & Postnatal Vitamins | Every Mother | HIRO Diapers | Yoga for Your Yoni with Britt Fohrman | Affiliate Disclosures Connect with Fourth Trimester Facebook | Instagram Please follow Fourth Trimester Podcast wherever you listen, and leave a rating or review if this conversation helps you feel a little more supported.

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