# 474 | Attachment Styles

An episode of [The Minimalists](https://invisiblenetwork.ai/podcast/1069757084), 30 Dec 2024, 36 min.

Audio: https://traffic.libsyn.com/clean/secure/theminimalists/474_Minimal.mp3?dest-id=334557

The Minimalists talk with Eli Harwood about secure attachments and attachment theory. Discussed in this episode: How is collecting related to emotional insecurity? (2:19) What is attachment theory? (16:52) What are the four attachment styles? (17:46) When is attachment useful and when is it clinging? (22:44) Listener insight: the gift of listening! (33:03) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

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