# 471 | Holiday Anxiety

An episode of [The Minimalists](https://invisiblenetwork.ai/podcast/1069757084), 2 Dec 2024, 46 min.

Audio: https://traffic.libsyn.com/clean/secure/theminimalists/Minimal_471.mp3?dest-id=334557

The Minimalists dive deep into the anxiety that often accompanies the holiday shopping season. Discussed in this episode: How can I stop people from buying unnecessary Christmas gifts that clutter our home? (2:37) What fills your holiday season with anxiety and what do you do to minimize holiday clutter? (20:15) Listener tip: A helpful script for opting out of gift-giving during the holiday season. (42:34) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

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