# 415 | Freebies

An episode of [The Minimalists](https://invisiblenetwork.ai/podcast/1069757084), 23 Oct 2023, 51 min.

Audio: https://traffic.libsyn.com/clean/secure/theminimalists/415_Minimal.mp3?dest-id=334557

The Minimalists talk about saying no to free stuff. Watch all 3 hours of episode 415 on The Minimalists Private Podcast. Discussed in this episode: How can I say no to all the freebies my employer keeps trying to give me? (02:00) How can I overcome my all-or-nothing mentality? (13:55) What can I do to stay out of the stuff rat race? (26:55) How can I stop holding on to just-in-case items? (44:00) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

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