# ALTIS Series: 1 Track Mind - EP 01 - Coach Vince Anderson

An episode of [ALTIS World](https://invisiblenetwork.ai/podcast/1050512142), 25 May 2020, 1 h 01 min.

Audio: https://traffic.libsyn.com/secure/altisworld/1_Track_Mind_-_EP_01_-_Vince_Anderson.mp3?dest-id=317880

Join us on this inaugural episode for a chat with legendary sprints & hurdles coach Vince Anderson. Coach Anderson has coached at the University of Tennessee and Texas A&M. He has produced countless NCAA Champions and World Medalists. Among the athletes he has coached include: Justin Gatlin, Aries Merritt, Gary Kikaya, Shamier Little, Jessica Beard, Phyllis Francis ... and many more. 1:35 Coaching Journey 7:00 Mentors 9:00 Lessons from Mentors 17:50 Wickets & Acceleration Ladder 28:50 Background as an Architect 35:50 Short Hurdle Philosophy 43:40 Short Hurdle Technique Pointers 52:55 Great Track Story * Outro beat produced by 110H Freddie Crittenden

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