# ALTIS Series: 1 Track Mind - EP 05 - Coach Joey Woody

An episode of [ALTIS World](https://invisiblenetwork.ai/podcast/1050512142), 15 Jul 2020, 1 h 26 min.

Audio: https://traffic.libsyn.com/secure/altisworld/1_Track_Mind_-_EP_05_-_Coach_Joey_Woody.mp3?dest-id=317880

Joining us today is University of Iowa Head Coach Joey Woody. Joey talks with us about is 400H professional career, coaching experience, developing hurdlers, athlete monitoring and adapting training. 1:15 Professional 400H Career 12:30 Looking Towards Coaching & Mentors 19:45 Being an Assistant Coach 24:30 Being a Head Coach 28:00 Short Hurdle Philosophy and Training 40:00 Long Hurdle Philosophy and Training 1:06:00 Athlete Monitoring 1:09:00 Fun Track Stories

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