# ALTIS Series: 1 Track Mind - EP 06 - Coach Lacena Golding-Clarke

An episode of [ALTIS World](https://invisiblenetwork.ai/podcast/1050512142), 23 Jul 2020, 49 min.

Audio: https://traffic.libsyn.com/secure/altisworld/1_Track_Mind_-_Episode_06_-_Coach_Lacena_Golding-Clarke.mp3?dest-id=317880

We are excited to talk with UTEP sprints & hurdles Coach Lacena Golding-Clarke today. Coach Lacena is a multiple Olympian for her native Jamaica (though don't tell her friends) and has now been crushing it as a coach for years. Listen in as she talks about her journey and the development of star pupil Tobi Amusan... 2:30 - Her Background from Jamaica, College and Professional 8:10 - Jamaican Champs 10:30 - Lessons form being an Athlete to becoming a Coach 16:30 - Hurdle Philosophy 20:00 - American vs Jamaican Coaching 22:00 - Coaching Mentors 26:30 - The development of Tobi Amusan 39:00 - Her friends don't know she was in the Olympics 40:00 - The Power of Listening

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