# ALTIS Series: 1 Track Mind - EP 03 - Coach Adrian Wheatley

An episode of [ALTIS World](https://invisiblenetwork.ai/podcast/1050512142), 2 Jul 2020, 1 h 18 min.

Audio: https://traffic.libsyn.com/secure/altisworld/1_Track_Mind_-_EP03_-_Adrian_Wheatley.mp3?dest-id=317880

We are joined this episode by University of North Carolina sprints & hurdles coach Adrian Wheatley. Coach Wheatley transitioned to North Carolina after a very successful stint at the University of Illinois. He has extensive experience coaching both short and long hurdlers, including combo hurdler David Kendziera. 2:45 University of Tennessee Memories 5:50 Mentors 21:00 Developing into a middle distance athlete 23:40 Short Hurdle Philosophy 28:05 Long Hurdle Philosophy 36:30 Training Cycle Breakdown 41:50 Favorite Workout Sessions 48:50 Fun & Training Stories

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