# 874 Creating a Calm Life in a Chaotic World with Cory Allen

An episode of [The Terri Cole Show](https://invisiblenetwork.ai/podcast/1038357955), 22 Oct 2026, 40 min.

Audio: https://traffic.libsyn.com/secure/terricole/PODCAST_-_Creating_a_Calm_Life_in_a_Chaotic_World_with_Cory_Allen.mp4?dest-id=298334

Feeling overwhelmed by the constant noise and demands of everyday life? In this episode, I sit down with mindfulness expert and author Cory Allen to explore how we can break free from urgency culture, set healthier boundaries with technology, and rediscover a sense of calm in an increasingly overstimulated world. Get the full show notes at terricole.com/874

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