# Stop Being Triggered

An episode of [The Mindset Mentor](https://invisiblenetwork.ai/podcast/1033048640), 27 Mar 2026, 17 min.

Audio: https://stitcher.simplecastaudio.com/9299aa39-5f7c-4acf-bc53-4fd18b421982/episodes/16a4024c-303a-4046-8547-6e63d366d32d/audio/128/default.mp3?aid=rss_feed&awCollectionId=9299aa39-5f7c-4acf-bc53-4fd18b421982&awEpisodeId=16a4024c-303a-4046-8547-6e63d366d32d&feed=rpKQEwel

Why do you keep getting triggered by the same people and situations, no matter how much work you’ve done on yourself? In this episode, I break down how your reactions are actually coming from unhealed parts of your past—and why understanding them, instead of trying to control them, is the key to real growth. I’ll show you how to create space between stimulus and response, so you can stop reacting on autopilot and start building true inner peace. Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level. Get $100 off your ticket: https://robdial.short.gy/freedomlive The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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