# The Empathy Gym

An episode of [Hidden Brain](https://invisiblenetwork.ai/podcast/1028908750), 18 May 2026, 1 h 29 min.

Audio: https://mgln.ai/e/2/dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/df179a36-a022-41e3-bf7c-b7a4efc6f51e/episodes/e7d91ed8-a67b-4f58-8a83-daadf8488dbb/audio/128/default.mp3?aid=rss_feed&awCollectionId=df179a36-a022-41e3-bf7c-b7a4efc6f51e&awEpisodeId=e7d91ed8-a67b-4f58-8a83-daadf8488dbb&feed=kwWc0lhf

Some people are good at putting themselves in another person's shoes. Others may struggle to relate. But psychologist Jamil Zaki argues that empathy isn't a fixed trait. This week, we revisit a favorite episode about how to exercise our empathy muscles. Then, Leslie John answers listener questions about the benefits of opening up to others, in our latest installment of Your Questions Answered. Hidden Brain is now on YouTube! Check out our channel and subscribe so you don't miss any of our videos: https://www.youtube.com/@HiddenBrain Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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