# How music can help you find peace after loss

- Institution: TED
- Department: TEDxSaltLakeCity
- Speaker: Steven Sharp Nelson
- Year: 2020
- Level: For everyone
- Language: English
- Subjects: Psychology and the brain, Art, architecture and design, Music
- Source: [TED](https://www.ted.com/talks/steven_sharp_nelson_how_music_can_help_you_find_peace_after_loss)
- Licence: [CC BY-NC-ND 4.0](https://creativecommons.org/licenses/by-nc-nd/4.0/) (Non-commercial use only, and no changed versions.)
- Who can watch: Teens profiles and older (sources give no ratings; placed by Invisible Network from the source's own words)

Music can act as a guide, says cellist Steven Sharp Nelson. It has the power to unlock the mind, tap into the heart and bring light in the darkest times. Take a deep breath as Nelson takes you on a melodic, meditative journey that could reconnect you with your closest loved ones -- no matter how near or far they may be.

## Lectures

1. [How music can help you find peace after loss](https://invisiblenetwork.ai/learn/ted/steven_sharp_nelson_how_music_can_help_you_find_peace_after_loss/860a4f36d9c7), 14 min (TED's player)