# 3 secrets of resilient people

- Institution: TED
- Department: TEDxChristchurch
- Speaker: Lucy Hone
- Year: 2019
- Level: For everyone
- Language: English
- Subjects: Psychology and the brain
- Source: [TED](https://www.ted.com/talks/lucy_hone_3_secrets_of_resilient_people)
- Licence: [CC BY-NC-ND 4.0](https://creativecommons.org/licenses/by-nc-nd/4.0/) (Non-commercial use only, and no changed versions.)
- Who can watch: Teens profiles and older (sources give no ratings; placed by Invisible Network from the source's own words)

Everyone experiences loss, but how do you cope with the tough moments that follow? Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace.

## Lectures

1. [3 secrets of resilient people](https://invisiblenetwork.ai/learn/ted/lucy_hone_3_secrets_of_resilient_people/e4e606a390a3), 16 min (TED's player)