# How to do laundry when you're depressed

- Institution: TED
- Department: TEDxMileHigh
- Speaker: KC Davis
- Year: 2022
- Level: For everyone
- Language: English
- Subjects: Medicine and health, Psychology and the brain
- Source: [TED](https://www.ted.com/talks/kc_davis_how_to_do_laundry_when_you_re_depressed_sep_2022)
- Licence: [CC BY-NC-ND 4.0](https://creativecommons.org/licenses/by-nc-nd/4.0/) (Non-commercial use only, and no changed versions.)
- Who can watch: Teens profiles and older (sources give no ratings; placed by Invisible Network from the source's own words)

Ever had a hard time doing daily household tasks -- cooking, cleaning, laundry -- and felt like a terrible person for struggling in the first place? Therapist KC Davis is here to flip that negative internalized script with a simple yet perspective-shifting fact that may change your approach to life. Learn a gentler, more practical approach to mental health as Davis shares hard-won wisdom and helpful shortcuts on how to get by when you feel like you've barely got it together.

## Lectures

1. [How to do laundry when you're depressed](https://invisiblenetwork.ai/learn/ted/kc_davis_how_to_do_laundry_when_you_re_depressed_sep_2022/4bae6aafdadb), 13 min (TED's player)