# 4 proven ways to kick your procrastination habit

- Institution: TED
- Department: TED Membership
- Speaker: Ayelet Fishbach
- Year: 2022
- Level: For everyone
- Language: English
- Subjects: Medicine and health, Psychology and the brain
- Source: [TED](https://www.ted.com/talks/ayelet_fishbach_4_proven_ways_to_kick_your_procrastination_habit)
- Licence: [CC BY-NC-ND 4.0](https://creativecommons.org/licenses/by-nc-nd/4.0/) (Non-commercial use only, and no changed versions.)
- Who can watch: Teens profiles and older (sources give no ratings; placed by Invisible Network from the source's own words)

You've got a long list of things you want to do, but there's just one problem: you can't seem to get -- or stay -- motivated. Social psychologist Ayelet Fishbach is here to help. She offers insights on the science of motivation along with tips and cognitive tricks to help you reach your goals while staying happy, healthy and engaged. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

## Lectures

1. [4 proven ways to kick your procrastination habit](https://invisiblenetwork.ai/learn/ted/ayelet_fishbach_4_proven_ways_to_kick_your_procrastination_habit/8125984b0c1f), 30 min (TED's player)