# Dietary Supplements and Ergogenic Aids in Sports - Institution: Multi-Institute - Department: Humanities and Social Sciences - Teacher: Prof. Aradhana Sharma Prof. Vibha Acharya Prof. Prasanna Choudhari Wg Cdr (Dr) CS Guru Prof. Vani Bushanam Golla - Level: Undergraduate - Language: English - Subjects: Society and politics - Source: [NPTEL](https://nptel.ac.in/courses/109106891) - Licence: [CC BY-NC-SA](https://nptel.ac.in/faq) (Non-commercial use only.) - Syllabus: [at the source](https://nptel.ac.in/courses/109106891) - Who can watch: Teens profiles and older (sources give no ratings; placed by Invisible Network from the source's own words) ## Lectures 1. [Introduction to Supplements](https://invisiblenetwork.ai/learn/nptel/109106891/3d6f926c622f) (Video) 2. [Dietary Supplements](https://invisiblenetwork.ai/learn/nptel/109106891/d4defb1b5780) (Video) 3. [Sports Supplements and Ergogenic Aids](https://invisiblenetwork.ai/learn/nptel/109106891/38c52e7b268a) (Video) 4. [Psychology Behind Supplements(Part 1)](https://invisiblenetwork.ai/learn/nptel/109106891/a9f62bd713f0) (Video) 5. [Psychology Behind Supplements (part II)](https://invisiblenetwork.ai/learn/nptel/109106891/d28fb50b06bc) (Video) 6. [Electrolyte Drinks](https://invisiblenetwork.ai/learn/nptel/109106891/f52285bd380c) (Video) 7. [Sports Drinks](https://invisiblenetwork.ai/learn/nptel/109106891/0893218306c6) (Video) 8. [Protein Supplements (Part I)](https://invisiblenetwork.ai/learn/nptel/109106891/7b95f600dd5b) (Video) 9. [Protein Supplements (Part II)](https://invisiblenetwork.ai/learn/nptel/109106891/291322d36c3d) (Video) 10. [Mass Gainers](https://invisiblenetwork.ai/learn/nptel/109106891/0aa61e53fabd) (Video) 11. [Amino Acids (Part I)](https://invisiblenetwork.ai/learn/nptel/109106891/d7d00d753d4f) (Video) 12. [Amino Acids (Part II)](https://invisiblenetwork.ai/learn/nptel/109106891/aa6e9ec254cc) (Video) 13. [Caffeine](https://invisiblenetwork.ai/learn/nptel/109106891/88068bc905f7) (Video) 14. [Creatine](https://invisiblenetwork.ai/learn/nptel/109106891/1a3f78765312) (Video) 15. [Nitrate](https://invisiblenetwork.ai/learn/nptel/109106891/cf996c686f32) (Video) 16. [Beta alanine](https://invisiblenetwork.ai/learn/nptel/109106891/0f7852c46d6e) (Video) 17. [Sodium Bicarbonate](https://invisiblenetwork.ai/learn/nptel/109106891/1a93b377721b) (Video) 18. [Omega 3](https://invisiblenetwork.ai/learn/nptel/109106891/5869e436d4ab) (Video) 19. [Multi ingredients preworkout supplements](https://invisiblenetwork.ai/learn/nptel/109106891/038db4bf66a6) (Video) 20. [Single ingredient preworkout supplement](https://invisiblenetwork.ai/learn/nptel/109106891/f850551463b5) (Video) 21. [Supplement for Joint Health](https://invisiblenetwork.ai/learn/nptel/109106891/00c045a75a90) (Video) 22. [Spirulina Supplement](https://invisiblenetwork.ai/learn/nptel/109106891/1b4fb2f4e863) (Video) 23. [Fat Soluble Vitamins](https://invisiblenetwork.ai/learn/nptel/109106891/ab23e9f4360e) (Video) 24. [Water Soluble Vitamins](https://invisiblenetwork.ai/learn/nptel/109106891/83e540c1fedd) (Video) 25. [Mineral Supplements](https://invisiblenetwork.ai/learn/nptel/109106891/c7928aa34ddc) (Video) 26. [Weight Loss Supplement](https://invisiblenetwork.ai/learn/nptel/109106891/1707fd44aedf) (Video) 27. [Pre and probiotic Supplement](https://invisiblenetwork.ai/learn/nptel/109106891/b8930a2319ae) (Video) 28. [Herbal Supplements Part-1](https://invisiblenetwork.ai/learn/nptel/109106891/757b0a1a019e) (Video) 29. [Herbal Supplements Part-2](https://invisiblenetwork.ai/learn/nptel/109106891/08a6cd853f15) (Video) 30. [Meal Replacers](https://invisiblenetwork.ai/learn/nptel/109106891/9d31f46a2959) (Video) 31. [Foundational Nutrition, Athlete needs & Supplement philosophy](https://invisiblenetwork.ai/learn/nptel/109106891/b9639b145856) (Video) 32. [Ergogenic Aid - Creatine](https://invisiblenetwork.ai/learn/nptel/109106891/01bb0b036664) (Video) 33. [Ergogenic Aid - Proteins & Amino Acids](https://invisiblenetwork.ai/learn/nptel/109106891/2198b3d09205) (Video) 34. [Ergogenic Aid - Buffers, Stimulants & Stacks](https://invisiblenetwork.ai/learn/nptel/109106891/1c0a1f3b0eba) (Video) 35. [Recovery Aids, Health Supplements & Risk Management](https://invisiblenetwork.ai/learn/nptel/109106891/89c4fd437a74) (Video) 36. [Foundation and Core Nutritional Interventions - Endurance sports](https://invisiblenetwork.ai/learn/nptel/109106891/9e60bdb671c0) (Video) 37. [Core Ergogenic Aids - Endurance sports](https://invisiblenetwork.ai/learn/nptel/109106891/0c5ab5797be9) (Video) 38. [Sports Supplements, Combinations & Conclusion - Endurance sports](https://invisiblenetwork.ai/learn/nptel/109106891/883566b04c75) (Video) 39. [Sports Specific Supplements - Skill Based Sports](https://invisiblenetwork.ai/learn/nptel/109106891/cd92f6493676) (Video) 40. [Sports Specific Supplements - Racquet Sports](https://invisiblenetwork.ai/learn/nptel/109106891/ae9d4242c472) (Video) 41. [Foundational and established ergogenic aids in Team Sports](https://invisiblenetwork.ai/learn/nptel/109106891/a0aaff5a4731) (Video) 42. [Recovery aids and case scenario in Team Sports](https://invisiblenetwork.ai/learn/nptel/109106891/f9769967d248) (Video) 43. [Supplements for Injury Prevention](https://invisiblenetwork.ai/learn/nptel/109106891/94c8768afd04) (Video) 44. [Foundational concepts and Supplements in Rehab nutrition](https://invisiblenetwork.ai/learn/nptel/109106891/5765e1ba6ea3) (Video) 45. [Other supplements for Muscle and Connections tissue](https://invisiblenetwork.ai/learn/nptel/109106891/c9e0461aef53) (Video) 46. [Sports Supplements & Anti Doping Rule Violations (ADRV's)](https://invisiblenetwork.ai/learn/nptel/109106891/21c1fc2949c2) (Video) 47. [Athlete's Responsibility](https://invisiblenetwork.ai/learn/nptel/109106891/20187e2ebb7c) (Video) 48. [Precautionary Measures to Avoid ADRV's](https://invisiblenetwork.ai/learn/nptel/109106891/e6666c313d98) (Video) 49. [Do Athletes need Supplements? Part 1](https://invisiblenetwork.ai/learn/nptel/109106891/7ab1ee417d66) (Video) 50. [Do Athletes need Supplements? Part 2](https://invisiblenetwork.ai/learn/nptel/109106891/b3763570dc35) (Video) 51. [Ergogenic Aids in Sports and Exercise: Protocols, Efficacy, Safety and Regulatory Aspects Part 1 : Ergogenic aids prescription and efficacy protocols](https://invisiblenetwork.ai/learn/nptel/109106891/83ea1fe9cf49) (Video) 52. [Ergogenic Aids in Sports and Exercise: Protocols, Efficacy, Safety and Regulatory Aspects Part 2 : Safety and Regulatory Aspects of Supplements](https://invisiblenetwork.ai/learn/nptel/109106891/08dd902e8fee) (Video) 53. [INDUSTRIAL MANUFACTURING ASPECTS OF SPORTS SUPPLEMENTS: A DRUG-FREE MODEL](https://invisiblenetwork.ai/learn/nptel/109106891/259befa2069f) (Video) 54. [PRODUCT MANUFACTURING ASPECTS OF SPORTS SUPPLEMENTS: A DRUG-FREE MODEL](https://invisiblenetwork.ai/learn/nptel/109106891/5f9430508d03) (Video) 55. [DO'S & DON'TS FOR BUYING AND USING SPORTS SUPPLEMENTS](https://invisiblenetwork.ai/learn/nptel/109106891/ca5b6bdf9ed3) (Video) 56. [Sports Supplements industry - career pathway - Part 1](https://invisiblenetwork.ai/learn/nptel/109106891/d1b4ac221193) (Video) 57. [Sports Supplements industry - career pathway - Part 2](https://invisiblenetwork.ai/learn/nptel/109106891/5fd8d97ce406) (Video) 58. [Moducle Recap & Summary (Week 1 - 12)](https://invisiblenetwork.ai/learn/nptel/109106891/d75bc974edb2) (Video) 59. [Science to Practice-Case Studies](https://invisiblenetwork.ai/learn/nptel/109106891/9f6809617b39) (Video) 60. [Key Takeaways & Closing Notes](https://invisiblenetwork.ai/learn/nptel/109106891/53e9ef093d30) (Video)