# Conditioning Program Designing

- Institution: Multi-Institute
- Department: Humanities and Social Sciences
- Teacher: Prof. Deckline Lietao Prof. Mr.Kaustubh Shedjale Wg Cdr (Dr) CS Guru Prof. Pralay Majumdar Col (Dr) Anup Krishnan…
- Level: Undergraduate
- Language: English
- Subjects: Society and politics
- Source: [NPTEL](https://nptel.ac.in/courses/109106890)
- Licence: [CC BY-NC-SA](https://nptel.ac.in/faq) (Non-commercial use only.)
- Syllabus: [at the source](https://nptel.ac.in/courses/109106890)
- Who can watch: Teens profiles and older (sources give no ratings; placed by Invisible Network from the source's own words)

## Lectures

1. [Conditioning and It's Types](https://invisiblenetwork.ai/learn/nptel/109106890/3f2cae8a1d59) (Video)
2. [ATP and Energy System 1](https://invisiblenetwork.ai/learn/nptel/109106890/d58f81657069) (Video)
3. [ATP and Energy System 2](https://invisiblenetwork.ai/learn/nptel/109106890/86dc7ac835e4) (Video)
4. [Improving the Efficiency of the Aerobic System 1](https://invisiblenetwork.ai/learn/nptel/109106890/8b357723bb8b) (Video)
5. [Improving the Efficiency of the Anaerobic System 2](https://invisiblenetwork.ai/learn/nptel/109106890/4c2fa0748464) (Video)
6. [Adaptations to Conditioning Training](https://invisiblenetwork.ai/learn/nptel/109106890/393bd1eb0b47) (Video)
7. [Program Design Methodology](https://invisiblenetwork.ai/learn/nptel/109106890/572fe5a75fe9) (Video)
8. [Periodization: Concepts and Application](https://invisiblenetwork.ai/learn/nptel/109106890/c510b96fae4f) (Video)
9. [Principles of Periodization](https://invisiblenetwork.ai/learn/nptel/109106890/cf20efd45089) (Video)
10. [Fitness Training Principles](https://invisiblenetwork.ai/learn/nptel/109106890/4af00dc8811f) (Video)
11. [Applied Programming Vs Periodization](https://invisiblenetwork.ai/learn/nptel/109106890/610a764c5745) (Video)
12. [Need Analysis](https://invisiblenetwork.ai/learn/nptel/109106890/edebb4956a5c) (Video)
13. [SMART Goal Setting](https://invisiblenetwork.ai/learn/nptel/109106890/0230ef1d723f) (Video)
14. [Designing a Periodized Plan](https://invisiblenetwork.ai/learn/nptel/109106890/e774d09ac2fa) (Video)
15. [Designing a Fitness Program](https://invisiblenetwork.ai/learn/nptel/109106890/c6c6c72004bc) (Video)
16. [Designing a Workout Program](https://invisiblenetwork.ai/learn/nptel/109106890/04d8f6e1ba70) (Video)
17. [Introduction to Fitness and Assessment](https://invisiblenetwork.ai/learn/nptel/109106890/35b5fee65c39) (Video)
18. [Conditioning Fitness Test 1](https://invisiblenetwork.ai/learn/nptel/109106890/dd4d0b152969) (Video)
19. [Conditioning Fitness Test 2](https://invisiblenetwork.ai/learn/nptel/109106890/a6bc728b7fc8) (Video)
20. [Introduciton to Load Monitoring](https://invisiblenetwork.ai/learn/nptel/109106890/ecd6dd5fe077) (Video)
21. [Technology and Sensor Application in Conditioning Load Monitoring](https://invisiblenetwork.ai/learn/nptel/109106890/2008a45c3309) (Video)
22. [Badminton Needs Analysis](https://invisiblenetwork.ai/learn/nptel/109106890/d635b8c11bd5) (Video)
23. [Badminton Needs Analysis 1](https://invisiblenetwork.ai/learn/nptel/109106890/7f7b3c690af5) (Video)
24. [Badminton Needs Analysis 2](https://invisiblenetwork.ai/learn/nptel/109106890/bea65030e1a3) (Video)
25. [Tennis Needs Analysis](https://invisiblenetwork.ai/learn/nptel/109106890/3e7c77787121) (Video)
26. [Tennis Conditioning Program Design](https://invisiblenetwork.ai/learn/nptel/109106890/c458af29bf48) (Video)
27. [Hockey Needs Analysis](https://invisiblenetwork.ai/learn/nptel/109106890/afba653713fc) (Video)
28. [Hockey Conditioning Program Design: Case 1](https://invisiblenetwork.ai/learn/nptel/109106890/e56e5275a381) (Video)
29. [Football Need Analysis](https://invisiblenetwork.ai/learn/nptel/109106890/ac11a5e57a84) (Video)
30. [Football Conditioning Program Design: Case 1](https://invisiblenetwork.ai/learn/nptel/109106890/f531ba68cf3e) (Video)
31. [Football Conditioning Program Design: Case 2](https://invisiblenetwork.ai/learn/nptel/109106890/af7909385d62) (Video)
32. [Wrestling Conditioning Programme Design](https://invisiblenetwork.ai/learn/nptel/109106890/b7b41f39a52a) (Video)
33. [Wrestling Conditioning Programme Design](https://invisiblenetwork.ai/learn/nptel/109106890/0d411e171576) (Video)
34. [Boxing Needs Analysis](https://invisiblenetwork.ai/learn/nptel/109106890/b0de3f5bf05b) (Video)
35. [Boxing Conditioning Programme Design](https://invisiblenetwork.ai/learn/nptel/109106890/c339f3aeaab2) (Video)
36. [Boxing Conditioning Programme Design](https://invisiblenetwork.ai/learn/nptel/109106890/7a48968f86d8) (Video)
37. [Cricket Need Analysis](https://invisiblenetwork.ai/learn/nptel/109106890/c917a3a7d306) (Video)
38. [Cricket Conditioning Programme Design, Case 1](https://invisiblenetwork.ai/learn/nptel/109106890/8f167d6d6179) (Video)
39. [Swimming Conditioning Programme Design](https://invisiblenetwork.ai/learn/nptel/109106890/f2a72e6a5700) (Video)
40. [Swimming Needs Analysis](https://invisiblenetwork.ai/learn/nptel/109106890/0c61b40a750b) (Video)
41. [Cricket Conditioning Programme Design, Case 2](https://invisiblenetwork.ai/learn/nptel/109106890/8ee74744c52a) (Video)