# NS 10 - Fall 2006

- Institution: University of California, Berkeley
- Teacher: Nancy Amy
- Year: 2006
- Level: Undergraduate
- Language: English
- Subjects: Medicine and health
- Source: [Internet Archive](https://archive.org/details/ucberkeley_webcast_itunesu_461120197)
- Licence: none stated by the source
- Who can watch: Teens profiles and older (sources give no ratings; placed by Invisible Network from the source's own words)

NS 10: Introduction to Human Nutrition - Fall 2006. This course provides an overview of digestion and metabolism of nutrients. Foods are discussed as a source of nutrients, and the evidence is reviewed as to the effects of nutrition on health. The emphasis of the course is on issues of current interest and on worldwide problems of food and nutrition. Students are required to record their own diet, calculate its composition, and evaluate its nutrient content in light of their particular needs.

Introduction to Human Nutrition

Course Introduction

Nutrient Needs

Digestion

Carbohydrates 1

Carbohydrates 2

Lipids 1

Lipids 2

Protein

Energy Metabolism

Energy Balance (Film - Lecture is 18 minutes) Lecture is 18 minutes due to film. Audio quality is low. Obesity

Water Soluble Vitamins

Vitamins D, E, K

Water Soluble Vitamins II

Health at Every Size

Trace Minerals

Iron

Water

Alcohol

Sports Nutrition

Pregnancy

Malnutrition

Diet and Health

Food Safety

## Lectures

1. [Course Introduction](https://invisiblenetwork.ai/learn/ia/ucberkeley_webcast_itunesu_461120197/173578e6ae41), 33 min (Audio)
2. [Nutrient Needs](https://invisiblenetwork.ai/learn/ia/ucberkeley_webcast_itunesu_461120197/173578e6ae41-2), 47 min (Audio)
3. [Digestion](https://invisiblenetwork.ai/learn/ia/ucberkeley_webcast_itunesu_461120197/173578e6ae41-3), 47 min (Audio)
4. [Carbohydrates 1](https://invisiblenetwork.ai/learn/ia/ucberkeley_webcast_itunesu_461120197/173578e6ae41-4), 47 min (Audio)
5. [Carbohydrates 2](https://invisiblenetwork.ai/learn/ia/ucberkeley_webcast_itunesu_461120197/173578e6ae41-5), 46 min (Audio)
6. [Lipids 1](https://invisiblenetwork.ai/learn/ia/ucberkeley_webcast_itunesu_461120197/173578e6ae41-6), 46 min (Audio)
7. [Lipids 2](https://invisiblenetwork.ai/learn/ia/ucberkeley_webcast_itunesu_461120197/173578e6ae41-7), 43 min (Audio)
8. [Protein](https://invisiblenetwork.ai/learn/ia/ucberkeley_webcast_itunesu_461120197/173578e6ae41-8), 49 min (Audio)
9. [Energy Metabolism](https://invisiblenetwork.ai/learn/ia/ucberkeley_webcast_itunesu_461120197/173578e6ae41-9), 42 min (Audio)
10. [Energy Balance (Film - Lecture is 18 minutes)](https://invisiblenetwork.ai/learn/ia/ucberkeley_webcast_itunesu_461120197/173578e6ae41-10), 19 min (Audio)
11. [Obesity](https://invisiblenetwork.ai/learn/ia/ucberkeley_webcast_itunesu_461120197/173578e6ae41-11), 45 min (Audio)
12. [Water Soluble Vitamins](https://invisiblenetwork.ai/learn/ia/ucberkeley_webcast_itunesu_461120197/173578e6ae41-12), 45 min (Audio)
13. [Vitamins D, E, K](https://invisiblenetwork.ai/learn/ia/ucberkeley_webcast_itunesu_461120197/173578e6ae41-13), 49 min (Audio)
14. [Water Soluble Vitamins II](https://invisiblenetwork.ai/learn/ia/ucberkeley_webcast_itunesu_461120197/173578e6ae41-14), 48 min (Audio)
15. [Health at Every Size](https://invisiblenetwork.ai/learn/ia/ucberkeley_webcast_itunesu_461120197/173578e6ae41-15), 47 min (Audio)
16. [Trace Minerals](https://invisiblenetwork.ai/learn/ia/ucberkeley_webcast_itunesu_461120197/173578e6ae41-16), 44 min (Audio)
17. [Iron](https://invisiblenetwork.ai/learn/ia/ucberkeley_webcast_itunesu_461120197/173578e6ae41-17), 46 min (Audio)
18. [Water](https://invisiblenetwork.ai/learn/ia/ucberkeley_webcast_itunesu_461120197/173578e6ae41-18), 43 min (Audio)
19. [Alcohol](https://invisiblenetwork.ai/learn/ia/ucberkeley_webcast_itunesu_461120197/173578e6ae41-19), 45 min (Audio)
20. [Sports Nutrition](https://invisiblenetwork.ai/learn/ia/ucberkeley_webcast_itunesu_461120197/173578e6ae41-20), 44 min (Audio)
21. [Pregnancy](https://invisiblenetwork.ai/learn/ia/ucberkeley_webcast_itunesu_461120197/173578e6ae41-21), 49 min (Audio)
22. [Malnutrition](https://invisiblenetwork.ai/learn/ia/ucberkeley_webcast_itunesu_461120197/173578e6ae41-22), 44 min (Audio)
23. [Diet and Health](https://invisiblenetwork.ai/learn/ia/ucberkeley_webcast_itunesu_461120197/173578e6ae41-23), 41 min (Audio)
24. [Food Safety](https://invisiblenetwork.ai/learn/ia/ucberkeley_webcast_itunesu_461120197/173578e6ae41-24), 43 min (Audio)