# What is my Sleep Paralysis Demon?

- Institution: Gresham College
- Speaker: Professor Guy Leschziner
- Level: For everyone
- Language: English
- Subjects: Biology
- Source: [Gresham College](https://www.gresham.ac.uk/watch-now/what-my-sleep-paralysis-demon)
- Licence: [Educational use (Gresham College's terms)](https://www.gresham.ac.uk/terms-and-conditions)
- Who can watch: Tweens profiles and older (sources give no ratings; placed by Invisible Network from the source's own words)

An excerpt taken from a lecture by Professor Guy Leschziner called 'Sleep and Mental Health' In recent years, the links between sleep and mental health have been slowly unravelled. We are beginning to understand that not only does mental health impact sleep, but also that poor sleep has important consequences on our psychology. Watch the full lecture here: https://www.gresham.ac.uk/watch-now/sleep-health

## Lectures

1. [What is my Sleep Paralysis Demon?](https://invisiblenetwork.ai/learn/gresham/what-my-sleep-paralysis-demon/86bf7e032770) (YouTube)