# How to be Happy

- Institution: Gresham College
- Speaker: Dr Raj Persaud
- Year: 2008
- Level: For everyone
- Language: English
- Subjects: Medicine and health, Psychology and the brain
- Source: [Gresham College](https://www.gresham.ac.uk/watch-now/how-be-happy)
- Licence: [Educational use (Gresham College's terms)](https://www.gresham.ac.uk/terms-and-conditions)
- Who can watch: Teens profiles and older (sources give no ratings; placed by Invisible Network from the source's own words)

What is it about happiness that makes it so elusive for most of us and yet seemingly so simple for some? Is it a matter of how we approach our lives, or is it just luck in how we find the world? Psychiatrist, Dr Raj Persaud, investigates the elements that contribute or conflict with the pursuit of happiness and considers how best to reach this ultimate goal.

## Lectures

1. [How to be Happy](https://invisiblenetwork.ai/learn/gresham/how-be-happy/d2b849eef3d9) (YouTube)